Here is some information my aunt sent me about organic fruits and veggies. I thought it was pretty interesting.
Should you get things organic or not? Here is a good way to tell...
Its all in the "thickness" of the peel and whether or not its "pourous." Bananas, oranges, tangerines, lemons, grapefruit, pineapples, watermelons,and figs all have a thick peel. So, if you are watching money, you don't necessarily have to go organic with these items. The highest pesticide levels are as follows: Veg's- spinach, celery, and potatoes. With Fruits- apples, bell peppers, celery, cherries,imported grapes, nectarines, peaches, pears, raspberries, and strawberries. Canaloupe has a very thick skin but because it is porous, it should be organic. Nectarines, pears, and peaches contain the highest pesticide levels. Remember to peel off 2-3 layers of the outer lettuce leaves (which contain the pesticides) The higest pesticides are in peanuts and raisins (peanut butter like you said--buy organic).
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